A general dentist can share valuable dental health tips during a dental visit. A dental check is not only for maintaining oral health with the help of your dentist. It is also a chance to learn how you can do it on your own. If you want to know what dental care lessons you can learn from your general dentist, here are the details.
Brushing the right way
The manner of brushing teeth is important. A general dentist would argue that poor brushing technique is equivalent to not brushing at all. Being in a hurry makes the person neglect the deep, hidden corners of the mouth. One should take the time to move the toothbrush. The movement should be gentle and circular. This motion can remove plaque.
Brushing and flossing before bedtime
A general dentist would keep reminding patients about the importance of brushing teeth at least two times every day. Teeth must be clean before bedtime. It is important to floss and brush before bed. Doing so removes the plaque and food particles in the mouth and between teeth. Neglecting to brush before bed will feed the bacteria in the mouth as the person sleeps. This will prevent bacteria from multiplying further overnight.
Using fluoride toothpaste and mouthwash
Fluoride in toothpaste and mouthwash will strengthen the teeth. It will leave a shield around teeth. This natural element will protect the teeth from acid-producing bacteria. Using fluoride toothpaste and mouthwash every day will make teeth healthier.
Brushing the tongue
A general dentist will always stress the importance of brushing the tongue. This muscle is also an important part of oral health. Plaque can build up on it. This will lead to oral health issues like bad breath. Brushing the tongue with gentle strokes can remove plaque. This will enhance the brushing and flossing experience.
Using an antiseptic mouthwash
Most people do not know how mouthwash works. That is why they do not use it. Mouthwash helps oral health by buffering the acid in the mouth. It cleans through the thin gaps of teeth and gums. Mouthwash also remineralizes teeth.
Many types of mouthwash are available in the market. Asking the general dentist about the right type of mouthwash will help the patient use the most suitable one. Some brands are good for daily use, while others need a prescription. There are also brands available for children.
Drinking more water
Water is the healthiest beverage. A general dentist will recommend drinking water after each meal or snack. It washes away some of the leftover components of beverages and foods. It restores the balance inside the mouth. Water also triggers the production of saliva. This buffers the acids from bacteria as well.
Keeping valuable dental lessons from your general dentist is a useful strategy for oral health
Remembering what your general dentist tells you during dental checks is important. This is an opportunity to gain more information about dental health. Reminders about brushing, flossing, and diet can bring good things to your health. Regular appointments with your general dentist will always involve gaining more knowledge to make your oral health better.
Request an appointment or call Bagnall Family Dentistry at 978-655-2005 for an appointment in our Andover office.
Related Posts
When you choose general dentistry services for your oral health needs, you get a wide range of care. This includes not only routine checkups but diagnoses of various conditions and treatment of these issues. One of the most common ailments that you might encounter is tooth pain. These feelings can indicate different problems, but your…
Seeking general dentistry help is vital for good oral health. You should visit the dentist at least every six months for checkups. These trips to the dentist’s office allow for diagnoses, treatments, and preventive measures. But you also need to commit to good oral hygiene at home every day. Brushing and flossing are the most…
Your general dentist knows how important it is to keep teeth healthy and intact. Any impact on the facial area, especially near the mouth, can injure a tooth. Pain is a common indication of a dental injury. Coming in for a dental treatment is crucial to saving your tooth. If you want to know how…